Food
Breakfast: 2 eggs, 1/4 cup blueberries, a few carrots
Snack: 5 macadamia nuts + 3 strawberries
Breakfast: 2 eggs, 1/4 cup blueberries, a few carrots
Snack: 5 macadamia nuts + 3 strawberries
Lunch: Grilled Chicken over spring mix with dollop of guacamole, cherry tomatoes, and carrots
Dinner: Marinated (Olive oil and spices) Flank steak with 4 thin sweet potato wedges (1/3 of sweet potato) and raw green pepper slices (1 whole pepper)
Snack: Half apple
Snack: Half apple
Workout
90:00 bikram yoga
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