Food
Breakfast: 2 eggs cooked in ghee with saute of spinach and cherry tomatoes
Lunch: Sun-dried Tomato Chicken Sausages + Small salad with Tessa Mae's "Italian" dressing
Dinner: Everyday Paleo Scrumptious Slow Cooker Chicken (subbed turnips for parsnips)
Snack: 1/2 apple, 3 small strawberries with almond butter, 3 halves of deviled eggs (with homemade mayo)
Workout
Rest Day
Feeling/Mood
A little headache today. Was definitely moody, too. Don't think either of these are a side effect of the diet, though.
Breakfast: 2 eggs cooked in ghee with saute of spinach and cherry tomatoes
Lunch: Sun-dried Tomato Chicken Sausages + Small salad with Tessa Mae's "Italian" dressing
Dinner: Everyday Paleo Scrumptious Slow Cooker Chicken (subbed turnips for parsnips)
Snack: 1/2 apple, 3 small strawberries with almond butter, 3 halves of deviled eggs (with homemade mayo)
Workout
Rest Day
Feeling/Mood
A little headache today. Was definitely moody, too. Don't think either of these are a side effect of the diet, though.
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