Sunday, August 5, 2012

Sunday August 5, 2012 - Day 16 of Whole30

Breakfast: 1/2 apple with cinnamon, 2 eggs fried, 3 pieces of applegate farms breakfast sausage
Lunch:  spinach, ground chicken, red pepper, cucumber slices, diced carrots + mayo buffalo dressing
Snack: Snacked on some macadamia nuts... probably 7 or 8
Dinner:  1 piece chicken breast, sweet potato, 1/2 apple, few blueberries and 3 strawberries

Rest Day.  Mobility on hips.

Starving today.  Just can't eat enough.  Starting to see some definition in my abs and less bloating!

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