Food
Breakfast: 2 eggs + 5 macadamia nuts + 1 large strawberry + 10 blueberries + 1 cup hazelnut coffee (black)
Lunch: Salad with carrots, red peppers, cucumbers, and ground chicken + buffalo mayo dressing + 1 apple cut up with cinnamon, roasted almonds (chopped), and coconut milk... DELICIOUS. Like an apple pie only healthy.
Dinner: Rotisserie chicken + lemon roasted carrots + kombucha and a few macadamia nuts + 10 blueberries + 1 large strawberry
Workout
Rest day
Mood/Feelings/Notes
TOTALLY.BLOATED.AFTER.DINNER. blahhhhhhhhhhhhhh!
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